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The "AH" Meditation
A mantra is a sound such as "AUM" or "OM" is a sound(s) repeated in a meditation. "AH" is another mantra which is very powerful. "AH" is used specifically to manifest what we want in life. It is associated with "the creation process" and a is the sound of satisfaction. Many gods attributed to "Creation" have the sound ahhhhhh incorporated in their name: Buddha, Allah, Jehovah, God, Yahweh, Rah, and the list goes on...
While focusing on what we want to appear in our lives, such as wealth, health, love and family - anything we desire, we can say a long, slow "AH" repeatedly at the same time. Try it and see how it works for you. Then let us know what happens.
12/14/2008
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