1/01/2009

7th Chakra

In Sanskrit, Chakra translates into wheel, or disk. Chakras are energy centers; think of them as the software to the bodies’ hardware. There are seven major chakras that run down the center of the body and relate to the seven major nerve ganglia that extend from the spine. Among other things chakras correlate to elements, developmental stages of life, colors, sounds, bodily functions.

Chakra Seven: Sahasrara to know
Element~ Thought
Issues~ knowing, understanding
Physical location: brain
Allows us to experience bliss, expand our beliefs and consciousness.

7th chakra:
meditation, shavasana, seated yoga mudra
massage: -------
accupressure: governing vessel , massage head, bones of skull

7. Ngngng (as in sing)

~<((o<

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